Weigh In record (no journal entry) for 23 December 2019
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62.8 kg
Lost so far: 1.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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909 kcal
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Fat: 37.55g | Prot: 27.01g | Carbs: 108.72g.
Breakfast: Чай с Сахаром, Бутерброд с Маслом и Сыром, Манная Каша на Молоке. Snacks/Other: Ашан Печенье Курабье, Чай с Сахаром, Вареное Яйцо. more...
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Losing 1.2 kg a Week
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Елена Дороф's Weight History
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