MalinmedM's Journal, 22 Dec 19

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Weigh In record (no journal entry) for 22 December 2019

61 kg Lost so far: 1 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 December 2019:

1928 kcal

Fat: 85.72g | Prot: 82.77g | Carbs: 202.41g. Breakfast: Valio Laktosfri Mjölkdryck 3%, Gyllenhammars Fiber Havregryn. Lunch: Scan Prinskorv, Penne. Dinner: Pizza med Ost, Tunn Botten. more...

1816 kcal

Exercise: Cooking - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 15 hours, Sleeping - 6 hours. more...

Gaining 8.4 kg a Week

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MalinmedM's Journal, 22 Dec 19

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MalinmedM's Weight History