Weigh In record (no journal entry) for 20 December 2019
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96.3 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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960 kcal
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Fat: 40.89g | Prot: 69.13g | Carbs: 75.86g.
Breakfast: Fried Egg , Chai, Plain Paratha. Lunch: Chicken Leg Meat , Chicken Breast. Snacks/Other: Chai, Cooked Dry Chickpeas, Chai. more...
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JayebKhan1's Weight History
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