Weigh In record (no journal entry) for 22 December 2019
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58.1 kg
Lost so far: 1.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2019:
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1616 kcal
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Fat: 59.38g | Prot: 62.48g | Carbs: 205.76g.
Breakfast: Вареное Яйцо, Хлебное Местечко Хлеб Ливу Бездрожжевой Зерновой , Пиканта Икра 5 Овощей, Макфа Спирали, Брест Литовск Сыр Лёгкий 35%. Lunch: Пицца Пепперони (36 см), Coca-Cola Кола. Dinner: Тирамису. more...
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Losing 1.0 kg a Week
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lilay25D's Weight History
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