JoyHarkey's Journal, 22 Dec 19

my body doesn't know what its doing.
124.0 kg Lost so far: 0 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 December 2019:
1408 kcal Fat: 71.08g | Prot: 102.92g | Carbs: 94.68g.   Breakfast: Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Chocolate, Silk Pure Almond Milk - Unsweetened Original. Lunch: Taco Cabana Sopapillas, Kona Grill House Salad. Dinner: Body Fortress 100% Premium Chocolate Whey Protein, Silk Pure Almond Milk - Unsweetened Original. Snacks/Other: Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Chocolate, Silk Pure Almond Milk - Unsweetened Original, Plain Waffles . more...
2167 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.9 kg a Week

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Comments 
Your body is a reflection of your state of mind. Bring your mind in order and your body will follow Happy holidays  
28 Dec 19 by member: yogagnosis

     
 

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JoyHarkey's Weight History


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