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sheilagarcia
Journal
22 Dec 19
sheilagarcia's Journal, 22 Dec 19
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Weigh In record (no journal entry) for 22 December 2019
62.8 kg
Lost so far:
7.1 kg
.
Still to go:
6.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 December 2019:
1383 kcal
Fat: 71.75g | Prot: 19.00g | Carbs: 127.00g.
Breakfast:
Market Pantry Half & Half.
Lunch:
Vermont Creamery Creme Fraiche, Imagine Foods Organic Creamy Potato Leek Soup.
Dinner:
Ore-Ida Mashed Potatoes N Cauliflower.
Snacks/Other:
Vodka, Tropicana Light Orange Juice.
more...
1663 kcal
Exercise:
Walking Daisy - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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sheilagarcia's Weight History
View Complete History