GamerKat's Journal, 22 Dec 19

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Weigh In record (no journal entry) for 22 December 2019

94.1 kg Lost so far: 13.4 kg. Still to go: 31.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 December 2019:

212 kcal

Fat: 3.52g | Prot: 14.72g | Carbs: 30.73g. Breakfast: Best Yet Mixed Berries, Silk Vanilla Soymilk, Green Mountain Creamery Vanilla Greek Yogurt, Cream (Half & Half), Coffee. more...

2884 kcal

Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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GamerKat's Journal, 22 Dec 19

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GamerKat's Weight History