Weigh In record (no journal entry) for 22 December 2019
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65 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2019:
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381 kcal
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Fat: 9.96g | Prot: 14.29g | Carbs: 62.09g.
Lunch: Овощное Рагу, Гречка Отварная, Приготовленная Квашеная Капуста, Командор Хлеб Ржано-Пшеничный на Закваске. more...
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Losing 0.0 kg a Week
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Irina.amorodina2015's Weight History
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