Weigh In record (no journal entry) for 22 December 2019
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88.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2019:
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1006 kcal
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Fat: 42.02g | Prot: 51.00g | Carbs: 109.53g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Хлебный Дом Хлеб Многозерновой Бурже в Нарезке, Яичница. Dinner: Борщ Украинский, Сметана, Борщ Украинский, Оливье с Курицей. Snacks/Other: Яблоко. more...
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Gaining 1.0 kg a Week
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milala-100's Weight History
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