Weigh In record (no journal entry) for 22 December 2019
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52.9 kg
Lost so far: 2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2019:
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447 kcal
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Fat: 15.53g | Prot: 23.82g | Carbs: 53.91g.
Breakfast: Ikan Asin, Nasi Putih, Urap. Lunch: Sop Buntut, Sate Ayam, Nasi Putih. more...
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Losing 0.1 kg a Week
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farrachfresty's Weight History
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