Weigh In record (no journal entry) for 22 December 2019
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46 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2019:
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954 kcal
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Fat: 22.65g | Prot: 23.22g | Carbs: 168.61g.
Breakfast: Грецкие Орехи, MacCoffee Кофе 3 в 1 Original, Волжский Пекарь Баранки Ванильные, Волжский Пекарь Баранки Ванильные, Пятерочка Яблоко Сезонное. more...
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Losing 8.1 kg a Week
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