Weigh In record (no journal entry) for 22 December 2019
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61 kg
Lost so far: 2.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2019:
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1761 kcal
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Fat: 133.08g | Prot: 50.15g | Carbs: 96.25g.
Breakfast: Каравай Ржаной Хлеб, Мёд, Грецкие Орехи, Шоколад, Великолукский Мясокомбинат Сосиски Молочные Гост, Жареное Яйцо. Lunch: Грецкие Орехи, Шармель Пастила, Сосиски Молочные, Винегрет. more...
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Losing 2.8 kg a Week
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OlgaSadokhova's Weight History
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