Weigh In record (no journal entry) for 22 December 2019
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51 kg
Lost so far: 11 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2019:
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762 kcal
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Fat: 33.81g | Prot: 18.86g | Carbs: 97.34g.
Breakfast: Коломенское Батон Пшеничный с Отрубями, ВкусВилл Сосиски Нежные по Стандарту. Lunch: ВкусВилл Медовик Традиционный, ВкусВилл Ролл Нори с Кетой и Томатами. Snacks/Other: Мандарины. more...
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steady weight
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