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Juhuuuuuuu
Das ohne Sport.....
😃😃😃😃😃😃😃
So kann es weiter gehen......
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86 kg
Lost so far: 9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2019:
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1145 kcal
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Fat: 13.82g | Prot: 23.51g | Carbs: 85.57g.
Breakfast: Kaffee mit Milch, Mehrkornbrötchen, Herta Saftige Fleischwurst, Aldi Butterkäse, Milbona Tilsiter. Snacks/Other: Bitburger Premium Pils. more...
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Losing 1.1 kg a Week
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