Weigh In record (no journal entry) for 22 December 2019
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93.3 kg
Lost so far: 10.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2019:
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845 kcal
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Fat: 47.60g | Prot: 33.00g | Carbs: 69.40g.
Breakfast: Макдоналдс Капучино (0,3 L), Макдоналдс Хашбраун, Макдоналдс Биг Брекфаст Ролл. more...
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Losing 0.6 kg a Week
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Mexicano87's Weight History
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