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kemarin kondangan, kalori anggap 0 aja kalo kondangan mah wkwkw
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59.4 kg
Lost so far: 5.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2019:
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1095 kcal
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Fat: 42.83g | Prot: 40.55g | Carbs: 140.10g.
Lunch: Indomie Mi Goreng Rasa Ayam Panggang Jumbo, Egg White, Boiled Egg, Asian Pears , Butter or Sugar Cookie with Chocolate Icing or Filling. Dinner: Sushi, Indomaret Kacang Bumbu, Indonesian Fried Fish Dumplings. more...
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Gaining 0.1 kg a Week
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