Weigh In record (no journal entry) for 22 December 2019
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64 kg
Lost so far: 6.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2019:
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865 kcal
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Fat: 60.58g | Prot: 22.89g | Carbs: 63.31g.
Lunch: 아메리카노, 코코아 분말 (무당), 청정원 엑스트라버진 코코넛오일. Dinner: 쑥인절미, 돼지고기김치찌개. Snacks/Other: NOW 브라질넛, 코카콜라 콜라 (355ml), NOW 브라질넛, 돼지고기김치찌개. more...
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Losing 2.1 kg a Week
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Alicezin's Weight History
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