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體脂26.2
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45.2 kg
Lost so far: 4.2 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2019:
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919 kcal
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Fat: 17.33g | Prot: 46.11g | Carbs: 151.76g.
Breakfast: 藍莓, 黑糖饅頭, Madam Jan's 低脂希臘優格. Lunch: 7-11 雞肉飯飯糰, 芭樂. Dinner: 豬里肉（柳肉，瘦肉）, 炒青菜, 白飯. more...
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Losing 1.4 kg a Week
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小玲兒 LING's Weight History
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