Weigh In record (no journal entry) for 21 December 2019
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50.9 kg
Lost so far: 0.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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225 kcal
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Fat: 7.80g | Prot: 10.80g | Carbs: 27.00g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, Vigor Iogurte Natural Desnatado (170g). more...
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Losing 1.2 kg a Week
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Thais Janine's Weight History
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