Weigh In record (no journal entry) for 21 December 2019
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62.9 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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1337 kcal
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Fat: 48.86g | Prot: 131.47g | Carbs: 91.68g.
Breakfast: Домик в деревне Молоко 3,2%, Energy Diet Коктейль Кофе. Lunch: Болгарский Перец, Печень Говяжья Жареная. Dinner: Energy Diet Протеиновый Коктейль "Айриш Крим" . Snacks/Other: Energy Diet Коктейль "Манго", NL International Коктейль Пина Колада. more...
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Losing 0.7 kg a Week
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lybov1234's Weight History
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