Weigh In record (no journal entry) for 21 December 2019
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67.2 kg
Lost so far: 14.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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473 kcal
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Fat: 7.38g | Prot: 15.88g | Carbs: 84.34g.
Breakfast: Luchtige Crackers Naturel, Hoemoes met Zongedroogde Tomaten, Campina Halfvolle Melk, Bruine Boterham, AH Kipfilet Gerookt. Snacks/Other: CoolBest Strawberry Hill, CoolBest Strawberry Hill, Mandarijn. more...
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Losing 0.1 kg a Week
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Roosmarijn2108's Weight History
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