Weigh In record (no journal entry) for 21 December 2019
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96.5 kg
Lost so far: 1.1 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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2613 kcal
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Fat: 78.48g | Prot: 61.18g | Carbs: 356.95g.
Breakfast: Kaffee mit Zucker vorgesüßt, Butterbrezel. Lunch: Lidl Brezel. Dinner: Mönchshof Kellerbier, Zeus Zaziki, Harry Toastbrot . Snacks/Other: Baileys Baileys Irish Cream, Nutella Nutella, Salzbrezeln. more...
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Losing 2.8 kg a Week
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Diätmorgan's Weight History
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