Weigh In record (no journal entry) for 21 December 2019
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113.5 kg
Lost so far: 7.4 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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358 kcal
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Fat: 20.87g | Prot: 15.38g | Carbs: 27.80g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1 Дыня, Herbalife Растительный Напиток на Основе Алоэ, Herbalife Травяной Напиток Классический. Snacks/Other: Мандарины, Грецкие Орехи. more...
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Losing 0.2 kg a Week
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Елена Ивановна1972's Weight History
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