Weigh In record (no journal entry) for 21 December 2019
|
69.7 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2019:
|
619 kcal
|
Fat: 51.32g | Prot: 33.53g | Carbs: 7.13g.
Breakfast: Barilla Соус Песто Дженовезе, Авокадо Авокадо, Морская Радуга Скумбрия Атлантическая в Собственном Соку, ФЭГ Капуста Квашеная по-Грузински, Молодые Цуккини. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|