Weigh In record (no journal entry) for 21 December 2019
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74 kg
Lost so far: 5.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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436 kcal
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Fat: 12.10g | Prot: 9.45g | Carbs: 72.98g.
Breakfast: Чай с Сахаром, Геркулес Хлеб с Отрубями, Увелка Пшеничная Крупа, Авокадо Авокадо. more...
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Losing 0.2 kg a Week
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Lena-Lyka's Weight History
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