Weigh In record (no journal entry) for 05 March 2013
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117.5 kg
Lost so far: 2.7 kg.
Still to go: 38.1 kg.
Diet followed: 100%.
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717 kcal
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Fat: 49.37g | Prot: 41.96g | Carbs: 30.33g.
Breakfast: Egg. Lunch: bacon, balsamic vinaigrette, baby spinach, onion, oil, goat cheese, chicken. Snacks/Other: strawberries. more...
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Losing 0.5 kg a Week
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