Weigh In record (no journal entry) for 21 December 2019
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69 kg
Lost so far: 6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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185 kcal
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Fat: 14.09g | Prot: 12.54g | Carbs: 0.81g.
Breakfast: Fried Egg . more...
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Losing 0.6 kg a Week
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adersydaa's Weight History
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