Weigh In record (no journal entry) for 21 December 2019
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111.6 kg
Lost so far: 9.6 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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426 kcal
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Fat: 16.12g | Prot: 23.33g | Carbs: 48.55g.
Breakfast: Tempe Goreng, Tahu Goreng, Nasi Putih, So Good Bakso Sapi Kuah, Teh Manis. more...
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steady weight
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sevenvicie's Weight History
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