Weigh In record (no journal entry) for 05 March 2013
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82.1 kg
Lost so far: 0.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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2066 kcal
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Fat: 59.66g | Prot: 121.15g | Carbs: 272.22g.
Breakfast: stop & shop vegan, baked eggplant. Lunch: wellsley farms cookie, baked eggplant, stop & shop vegan. Dinner: sauteed mixed veg, white rice, ham steak, fried egg, ken's lite caesar, salad, alessi soup. Snacks/Other: alessi soup, keebler toasted peanut butter, m&m minis, wellsley farms cookie. more...
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2431 kcal
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Exercise:
Desk Work - 8 hours, Driving - 1 hour and 30 minutes, Sleeping - 7 hours and 2 minutes, Resting - 7 hours and 28 minutes. more...
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steady weight
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