Weigh In record (no journal entry) for 21 December 2019
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74 kg
Lost so far: 1.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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145 kcal
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Fat: 2.39g | Prot: 6.06g | Carbs: 25.37g.
Breakfast: Oatmeal. more...
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Gaining 7.7 kg a Week
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aditya adjie's Weight History
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