Weigh In record (no journal entry) for 21 December 2019
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67.5 kg
Lost so far: 19.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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132 kcal
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Fat: 4.56g | Prot: 0.32g | Carbs: 23.36g.
Snacks/Other: Kue Widaran Telur Gabus Manis, Ellenka Fiber Creme, Kue Widaran Telur Gabus Manis. more...
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Losing 2.1 kg a Week
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wage aji's Weight History
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