Weigh In record (no journal entry) for 21 December 2019
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66.8 kg
Lost so far: 5.1 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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190 kcal
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Fat: 0.45g | Prot: 8.58g | Carbs: 41.27g.
Lunch: Sayur Campuran, Sayur Campuran. Dinner: Relaxa Permen. more...
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Losing 0.5 kg a Week
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ANGRAINI93's Weight History
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