minette_jolie's Journal, 20 Dec 19

Weigh In record (no journal entry) for 20 December 2019
55 kg Lost so far: 0 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 December 2019:
952 kcal Fat: 27.76g | Prot: 31.57g | Carbs: 150.00g.   Breakfast: Auchan Mélange Fruits Exotiques, Carrefour Yaourt Aromatisé 0%, Pruneau Sec, Amandes. Lunch: Fleury Michon Blanc de Dinde -25% de Sel, Monster Energy Absolutely Zero, Auchan Mélange Fruits Exotiques, Amandes, Clémentines. Dinner: Eat Sushi Salade Wakamé, Pomme, Toblerone Toblerone, Maki Saumon. Snacks/Other: Pomme. more...
2046 kcal Exercise: Cooking - 15 minutes, Walking (moderate) - 5/kph - 3 hours, Washing Dishes - 10 minutes, Sitting - 4 hours, Shopping - 2 hours, Apple Health - 7 hours and 25 minutes, Showering - 10 minutes, Working - 1 hour, Standing - 6 hours. more...
Gaining 0.5 kg a Week

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minette_jolie's Weight History


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