Weigh In record (no journal entry) for 21 December 2019
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50.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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1624 kcal
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Fat: 36.37g | Prot: 52.70g | Carbs: 265.89g.
Breakfast: Indomie Rasa Soto Mie, Sambal Goreng, Terong Balado, Ikan Tongkol Goreng, Nasi Putih. more...
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Losing 0.5 kg a Week
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rachma.ws's Weight History
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