Weigh In record (no journal entry) for 20 December 2019
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61.4 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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309 kcal
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Fat: 20.33g | Prot: 15.04g | Carbs: 16.64g.
Breakfast: Tirolez Queijo Minas Padrão Light Zero Lactose, Melitta Café Tradicional. Lunch: Pomarola Molho Tradicional, Queijo Parmesão (Ralado), Cebolas, Carne de Vaca Moída (95% Magro / 5% Gordo), Macarrão de Abobrinha, Óleo de Coco. more...
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Losing 0.2 kg a Week
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melissa.gimenes's Weight History
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