Alefofuxa's Journal, 20 Dec 19

Weigh In record (no journal entry) for 20 December 2019

67.8 kg Lost so far: 0 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 December 2019:

498 kcal

Fat: 38.02g | Prot: 32.52g | Carbs: 4.89g. Breakfast: Ovo Mexido. more...

2171 kcal

Exercise: Race - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...

Gaining 0.2 kg a Week


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Alefofuxa's Weight History