Weigh In record (no journal entry) for 20 December 2019
|
92.4 kg
Lost so far: 8.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2019:
|
1591 kcal
|
Fat: 44.83g | Prot: 60.61g | Carbs: 239.08g.
Breakfast: Hamburguesa de Lentejas, Arroz Blanco (de Grano Largo, Cocido), Batata, Finlandia Queso Crema Light, Don Satur Bizcochos Salados, Bagley Sonrisas, Pepitos! Pepitos. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PesasYPlantas's Weight History
|