Weigh In record (no journal entry) for 20 December 2019
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45.2 kg
Lost so far: 1.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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738 kcal
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Fat: 29.94g | Prot: 94.08g | Carbs: 16.19g.
Breakfast: Green Food Makers Leche de Almendras Chocolate, Georgalos Chocolate Semiamargo, Sancor Queso de Máquina, Bocatti Jamón Natural Cocido, Leche de Almendras. Lunch: Natural Seed Nutrimix, Salsa Barbacoa, Queso Mozzarella, Zapallito Verde, Zanahoria Cocida, Pechuga de Pollo a la Plancha. Dinner: Muslo de Pollo (sin Comer la Piel), Pechuga de Pollo sin Piel. Snacks/Other: Queso Parmesano (Rallado), Georgalos Chocolate Semiamargo, Felices las Vacas Leche de Almendras, Green Food Makers Leche de Almendras Chocolate. more...
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Losing 3.5 kg a Week
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Magalí Rocío ~'s Weight History
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