Weigh In record (no journal entry) for 20 December 2019
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66.4 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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1355 kcal
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Fat: 103.86g | Prot: 89.32g | Carbs: 12.11g.
Breakfast: Урбеч Арахисовая Паста, Сервелат, Яичница. Lunch: Зеленые Оливки, Салат мимоза, Astoria Соус Сырный, Урбеч Арахисовая Паста, Жареные или Запеченные Куриные Бедра. more...
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Losing 21.8 kg a Week
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losixa183's Weight History
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