Weigh In record (no journal entry) for 05 March 2013
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84.6 kg
Lost so far: 19.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1884 kcal
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Fat: 100.50g | Prot: 66.99g | Carbs: 179.72g.
Lunch: English Muffin, The Original Low Fat Coffee Creamer, Coffee, Butter , American Cheese, Scrambled Egg . Dinner: French Fries (Medium), Premium Crispy Chicken Club Sandwich. Snacks/Other: Sweet & Salty Granola Bars - Peanut, Coffee with Cream. more...
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Gaining 0.8 kg a Week
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Ruby-Rube's Weight History
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