Weigh In record (no journal entry) for 20 December 2019
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87.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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600 kcal
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Fat: 25.20g | Prot: 38.64g | Carbs: 54.00g.
Breakfast: Сыр Гауда, Макароны Отварные, Глобус Зразы Куриные с Сыром, Даниссимо Йогурт Тирамису. more...
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steady weight
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meka3222's Weight History
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