Weigh In record (no journal entry) for 20 December 2019
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59.4 kg
Lost so far: 2.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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732 kcal
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Fat: 26.10g | Prot: 35.89g | Carbs: 93.57g.
Breakfast: Простоквашино Сметана 10%, Вафли Мягкие. Lunch: Радужная Форель (Выращиваемая). Dinner: Лента Багет Французский, Сваля Сыр Российский. Snacks/Other: ВкусВилл Хурма Сушеная, Torras Белый Шоколад. more...
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steady weight
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Alyonarrrr's Weight History
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