Cmoiraf's Journal, 05 Mar 13

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Weigh In record (no journal entry) for 05 March 2013

58.5 kg Lost so far: 7 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2013:

491 kcal

Fat: 6.66g | Prot: 17.75g | Carbs: 59.39g. Breakfast: Café. Lunch: Panier de Yoplait 0%, Surimi, La Sauce Crudités Nature Légère, Riz Blanc (à Grains Moyens, Cuit). Dinner: Dragées à la Gelée de Sucre, Vin Rosé, Panier de Yoplait 0%. more...

1435 kcal

Exercise: Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

steady weight

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Cmoiraf's Weight History

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Cmoiraf's Journal, 05 Mar 13

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Cmoiraf's Weight History