Weigh In record (no journal entry) for 20 December 2019
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96.9 kg
Lost so far: 0.7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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2222 kcal
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Fat: 51.92g | Prot: 50.58g | Carbs: 333.67g.
Breakfast: Butterbrezel. Lunch: Paulaner Spezi, California Rollen. Dinner: Bayreuther Bierbrauerei Hell. Snacks/Other: Banane, Äpfel, Mandeln, Salzbrezeln. more...
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Losing 1.1 kg a Week
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Diätmorgan's Weight History
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