Weigh In record (no journal entry) for 20 December 2019
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94.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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1314 kcal
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Fat: 75.30g | Prot: 86.94g | Carbs: 68.39g.
Breakfast: Hähnchenbrustfilet, Gemischter Salat. Lunch: TiP Schinken Fleischwurst, Rote Zwiebeln, Rührei, Rote Paprika. Dinner: Eisbergsalat, Nadler Alaska Seelachs Scheiben, Gut & Günstig Kräuter Quark 40%, Gut & Günstig Schinkenbrot. more...
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Gaining 0.7 kg a Week
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Annchen1708's Weight History
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