Weigh In record (no journal entry) for 20 December 2019
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59.5 kg
Lost so far: 5.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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282 kcal
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Fat: 8.46g | Prot: 34.64g | Carbs: 16.51g.
Breakfast: Кофе с Молоком, BioMeals Джем Клюквенный, Савушкин Продукт Йогурт Греческий 2%, Сырники ПП. more...
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Losing 0.7 kg a Week
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oksi7151's Weight History
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