oksi7151's Journal, 20 Dec 19

Weigh In record (no journal entry) for 20 December 2019
59.5 kg Lost so far: 5.5 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 December 2019:
282 kcal Fat: 8.46g | Prot: 34.64g | Carbs: 16.51g.   Breakfast: Кофе с Молоком, BioMeals Джем Клюквенный, Савушкин Продукт Йогурт Греческий 2%, Сырники ПП. more...
Losing 0.7 kg a Week



     
 

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oksi7151's Weight History


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