Weigh In record (no journal entry) for 20 December 2019
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68.8 kg
Lost so far: 6.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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193 kcal
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Fat: 13.17g | Prot: 14.69g | Carbs: 3.33g.
Breakfast: Чай, Огурец (без Кожуры), Сыр Моцарелла, Омлет или Яичница. more...
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steady weight
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larisa.ledkova's Weight History
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