Weigh In record (no journal entry) for 20 December 2019
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54.8 kg
Lost so far: 3.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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271 kcal
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Fat: 20.03g | Prot: 18.28g | Carbs: 4.35g.
Breakfast: Яичница, Кофе, Ашан Сыр Топленое Молочко, Корица. more...
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Losing 0.1 kg a Week
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karinazephyr's Weight History
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