Weigh In record (no journal entry) for 20 December 2019
|
92.8 kg
Lost so far: 3.5 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2019:
|
232 kcal
|
Fat: 5.85g | Prot: 7.15g | Carbs: 41.72g.
Breakfast: O'Zera Шоколадные Конфеты с Молочной Начинкой . Lunch: Зефир, Гурман Капуста Брокколи и Цветная на Пару. more...
|
Gaining 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Джулия42's Weight History
|