Weigh In record (no journal entry) for 20 December 2019
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41 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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762 kcal
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Fat: 17.70g | Prot: 41.63g | Carbs: 122.31g.
Breakfast: Mangga, Tropicana Slim Low Fat Milk Vanilla. Lunch: Jagung Rebus, Mentimun (Kupas), Cabai Merah atau Rawit, Tempe, Putih Telur, Telur, Prochiz Cheddar Cheese. more...
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Gaining 0.1 kg a Week
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olla mercy's Weight History
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